The origin of tiger shrimp：
Tiger shrimp, scientific name Vanabin shrimp, is a high-quality seafood native to South America. In recent years, with the improvement of people's living standards and the popularization of the concept of healthy eating, tiger shrimp has gradually become a frequent visitor to people's tables because of its rich nutritional value and delicious taste.
Varieties of tiger shrimp：
There are many varieties of tiger prawns, of which the big tiger prawns (scientific name Vanabin prawns) are the most well-known. In addition, there are species such as spotted shrimp (also known as black tiger shrimp). These tiger shrimp have a hard shell, sharp shrimp guns, full and sturdy shrimp bodies, body lengths of up to 25 cm or more, domineering appearance and delicious meat.
How to eat tiger shrimp：
Tiger shrimp can be eaten in a variety of ways, and can be cooked according to personal taste. Common methods of consumption include steaming, braising, frying, etc. Steamed tiger prawns can retain their original delicious taste to the maximum extent possible; braised tiger prawns can absorb more seasonings and have a richer flavor; fried tiger prawns are crispy on the outside and tender on the inside, and have a unique taste. In addition, tiger shrimp can also be used to make salads, soups and other delicacies.
Nutritional value of tiger shrimp：
Tiger shrimp has extremely high nutritional value and is rich in high-quality protein. The protein content per 100 grams of shrimp meat can reach about 20 grams, which far exceeds the protein content in other seafood, eggs and milk. 13. In addition, tiger shrimp are also rich in unsaturated fatty acids, minerals (such as calcium, phosphorus, iron, magnesium, zinc, etc.) and vitamins (such as vitamin B group, vitamin E, etc.). These nutrients play an important role in maintaining good health, enhancing immunity, and promoting growth and development. In particular, the magnesium content in tiger shrimp has an important regulatory effect on heart activity and can protect the cardiovascular system well; phosphorus and calcium are particularly beneficial for children and pregnant women.
In summary, tiger shrimp not only has a delicious taste, but also has extremely high nutritional value, making it the perfect choice for seafood lovers.
